Description
Prepare for a brand new body – fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie’s plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape. – Change your body chemistry in a day- Transform your relationship with food- Alter your ‘set point’ (the weight your body stubbornly sticks to)- Change your genetic shape This unique fitness plan will allow you to transform your body and keep the weight off – for good.
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